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REDSCORE · PRACTICAL PREPAREDNESS

Self-protection: prepare, act calmly and know where to get help

Self-protection includes preparation and knowing how to act appropriately during an emergency. It involves calm decisions, usable supplies and access to help. Here it does not mean weapons or a promise that every incident can be handled alone.

Updated: 7 November 2026 · RedScore editorial team

Understand self-protection in civil protection

The BBK describes personal measures for avoiding, preparing for and dealing with incidents. Recognise risks and your options. Keep essential items accessible, understand important information and discuss support needs in advance. Professional assistance and household preparedness complement one another.

Learn about local hazards

Check official information about local risks and warning channels. Consider whether flooding or longer supply failures affect your planning. An area map can help orientation but cannot automatically establish a safe route during an incident. Take current restrictions and local instructions seriously.

Prepare essentials at home

Keep water, suitable food, lighting and information options ready. Consider personal needs and organise documents. Agree where essential items are stored and who can use them. Home supplies and a manageable emergency backpack have different purposes. Adapt general checklists to your household.

Act cautiously when information is unclear

Do not expose yourself to a known hazard for a photograph, shortcut or unverified claim. Check the responsible source and follow official instructions. When helping, consider your own abilities and limits. General guidance cannot replace incident-specific information about fires, floods or hazardous substances.

Agree how to help others

Outside an immediate emergency, discuss what help neighbours or relatives would welcome. Agree on contacts and tasks without publishing private information. Refresh first-aid knowledge through suitable courses. This does not replace professional qualifications, but can improve confidence within your abilities.

Practise manageable steps

Test the torch, check contacts and see whether the backpack is manageable to carry. Discuss a plan and revise impractical steps. RedScore helps organise tasks and supplies. Completing a checklist is not certification; preparation and behaviour must suit the actual situation.

Official source

BBK: self-protection and preparedness (German) ↗

RedScore is an independent service. There is no official partnership. Follow official warnings and instructions in an emergency.

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