Personal needs first
Include your regular medicines, first-aid supplies, hygiene items and clothing. Add important documents and copies.
Information, light and food
The BBK lists a battery-powered radio, spare batteries, a torch, a water bottle and food for two days. Include a blanket or sleeping bag and weather-appropriate clothing.
Items to add when leaving
Write down everyday items: ID, health insurance card, cash, keys and your phone. A short reminder attached to the bag makes the final check easier.
Check and carry it together
Consider children and personal support needs. Test whether you can carry your packed backpack. Review the contents and documents regularly.
Your RedScore packing list
Try the short checklist below. Create a free account to keep your personal packing list. The platform lets you check off items you have and return to your progress.
Quick packing check
Try it here; save your full checklist in your free account.
Official source
BBK recommendations (German) ↗
RedScore is an independent service. There is no official partnership. Follow official warnings and instructions in an emergency.